Dr. Bates stressed that it is the strained use of our eyes that results in blurred vision and dizziness. The usual approach is to use eye glasses and contact lenses. But for most people, it is the beginning of a deteriorating vision problem.
How do you feel when you have blurred vision and dizziness? That’s right, you will feel light-headed and on the verge of falling off balance. It is also known as vertigo.
What is vertigo?
Vertigo is a feeling of dizziness wherein the patient feels that all around him is moving or spinning. It is commonly caused by an inner problem but it can also be related to some kind of eyesight. With vertigo, you need to get enough coordination from your brain and signals from your eyes, ears and nervous system in order to keep yourself steady.
What are the symptoms of vertigo?
A prominent symptom of vertigo is the feeling of the surroundings moving either vertically or horizontally. There may also be a sensation of spinning.
The following symptoms are possible:
- A sensation that everything around you is moving or spinning
- Nausea and vomiting
- Loss of sense of balance
- Problems walking and standing still properly
- Blurred vision
Treatment of Vertigo
There are remedies though, but we need to follow them strictly; that includes diet, regular exercise and getting enough sleep. You need to include caffeine, almonds, pumpkin seeds, poppy seeds, three table spoons of wheat and tea in your diet; it helps decrease the dizziness. Drinking enough water is also important to keep your body hydrated.
If you get dehydrated for a long time, it could cause dizziness which could make you faint. Did you know that ginger could also help treat vertigo? It contains enough solution to treat vertigo and it reacts faster. Vertigo happens at any time and you may never know it. So, the best thing to do is to relax, and have a good rest. Other causes of vertigo that result to blurred vision and dizziness are motion sickness, anemia, high blood pressure and high cholesterol.
Vision Without Glasses
They say prevention is better than cure. As proven by Dr. William Bates, he claimed that living a healthy lifestyle is better than grabbing a tab from the cabinet to ease the symptoms. He prefers the natural way of healing just as he encourages everyone to try his eye exercises to improve one’s eyesight.
Natural healing is the best way to prevent and cure blurred vision and dizziness. It will yield better results, since no chemicals are taken. To find out more about Dr. Bate’s methods on how to get rid of blurred visions, click the link below.