Blurred Vision in One Eye: How to Improve It Using The Bates Method

Published in Blurred Vision Causes

You can prevent blurring of vision from ocurring by performing Bates Method.Due to our modern lifestyle and technology advancements, we have become more tied up with work that involves looking in front of the computer and leisure time in front of the television. Unfortunately, the end result is that there is a growing rate of individuals who are suffering from blurred vision in one eye.

If you are experiencing blurry vision in one eye, you must know that you are not alone. Many people have suffered already from having a blurred vision in one eye regardless of age.

Causes of Blurry Vision

There are different sources that pinpoint as to why this blurry vision occurs:

  • One cause is that it usually happens when there is a path disturbance between the cornea and the retina inside our eyes.
  • It could also have been caused by optic nerve disorders. Optic nerves are considered as the information transmitters to the brain, and if it somehow pushed to its limits then you will suffer from blurred vision in one eye.

Other causes:

  • Hyperopia-¬†this is a refractive error wherein the eye does not bend or refract light properly to a single focus to see images clearly. People with hyperopia can view distant objects somewhat clearly, but near objects appear more blurred.
  • Myopia- also called as nearsightedness, this is also a refractive error. In myopia, close objects appear clear but far objects look blurred.
  • Presbyopia- this is a common type of vision disorder that develops as you age. As you get older, the lens of the eye becomes more stiff, and less elastic causing for older people to have blurry vision.
  • Eye conditions- certain eye disease such as cataracts, glaucoma, retinal detachment and others can cause blurring of vision.
  • Dry Macular Degeneration- this is a chronic eye disease that causes vision loss in the center of your field of vision. It may compromise the quality of life by causing blurred central vision.

If you are experiencing blurred vision, it’s important to go see your eye doctor as soon as possible.¬†Blurred vision in one eye is a serious medical symptom and should always be assessed by a medical professional. Depending on the severity, there is a large variety of treatment options to choose from. But blurring of vision can be reduced and prevented by performing the Bates Method.

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The Bates Method

The Bates Method is an alternative therapy intended to improve eyesight. It is a vision therapy program that trains the eye and mind to see better. Dr. William Bates, founder of the method, believed that glasses were detrimental and that the need for them could be upturned by relaxation. It was after his discovery that he began declining giving prescriptions for corrective eye glasses for any of his patients. He has helped thousands of adults and children already in acquiring perfect sight without the use of glasses.

Four techniques of Bates Method:

  • Visualization – the patient visualized black letters and marks which are believed to relax the eyes
  • Movement – the patient’s eyes shifted back and forth over a particular object
  • Palming – involves the patient closing their eyes and covering them gently with their palms without adding pressure on the eyeball.
  • Sunning- the patient’s eyes are exposed to sunlight

Are you suffering from blurred vision in one eye? If yes, then trying out the simple methods created by Dr. William Bates can greatly help you improve your vision. Go ahead and try Vision Without Glasses.

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